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Cholesterol management
- How to Lower Cholesterol with Diet (National Library of Medicine)... for high cholesterol? The main treatments for high cholesterol are heart-healthy lifestyle changes and medicines. The lifestyle changes include healthy eating, weight management, and regular physical activity. How can I lower ...
- Cholesterol (National Library of Medicine)... I lower my cholesterol? You can lower your cholesterol through heart-healthy lifestyle changes. They include a heart-healthy eating plan, weight management, and regular physical activity. If the lifestyle changes ...
- Cholesterol Levels: What You Need to Know (National Library of Medicine)... I lower my cholesterol? You can lower your cholesterol through heart-healthy lifestyle changes. They include a heart-healthy eating plan, weight management, and regular physical activity. If the lifestyle changes ...
- LDL: The "Bad" Cholesterol (National Library of Medicine)... are two main ways to lower your LDL cholesterol level: Heart-healthy ... plan. Weight management. If you are overweight, losing weight can help ...
- Healthy Aging (National Library of Medicine)... and alcohol Eating foods that are low in cholesterol and fat Drinking enough liquids, so you don' ...
- Diets (National Library of Medicine)... nuts Goes easy on saturated fats, trans fat, cholesterol, salt (sodium), and added sugars The key to ... DASH eating plan or a diet to lower cholesterol, were designed for people who have certain health ...
- Heart Diseases (National Library of Medicine)... diseases. These conditions include: High blood pressure. High cholesterol levels. Diabetes. Obesity. Autoimmune and inflammatory diseases. Chronic ...