Skip to main content
U.S. flag

An official website of the United States government

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

Search help
82 results
  1. Spinach and Black Bean Enchiladas 
    https://medlineplus.gov/recipes/spinach-and-black-bean-enchiladas
    ... Servings: 16 Ingredients 1 package (10 ounces) frozen spinach, thawed 1 can (15 ounces) black beans, drained ... 375 °F. Drain all excess moisture from thawed spinach. In a large bowl, combine spinach, beans, corn, ...
  2. Fish and Spinach Bake 
    https://medlineplus.gov/recipes/fish-and-spinach-bake
    ... Servings: 4 Ingredients 1 package (10 ounces) frozen spinach, thawed 1/4 teaspoon each salt and pepper ... water. Preheat oven to 350 °F. Squeeze thawed spinach to remove most of the liquid. Spread in ...
  3. Spinach and Chicken Italian 
    https://medlineplus.gov/recipes/spinach-and-chicken-italian
    ... salt and pepper 1 package (10 ounces) frozen spinach, thawed and drained or 4 cups fresh spinach leaves 3/4 cup shredded mozzarella cheese Directions ... with remaining 1/2 cup of pasta sauce, spinach and mozzarella. Bake for 30 to 40 minutes ...
  4. Grilled Tuna with Chickpea and Spinach Salad 
    https://medlineplus.gov/...lled-tuna-with-chickpea-and-spinach-salad
    ... and rinsed 1/2 bag (10 oz) leaf spinach, rinsed and dried 1 Tbsp lemon juice 1 ...
  5. In brief: How can you get enough calcium? - InformedHealth.org - NCBI Bookshelf 
    https://www.ncbi.nlm.nih.gov/books/NBK279330
    ... Gouda and Emmental cheese, green vegetables such as spinach and broccoli, as well as calcium-rich mineral ... servings of camembert cheese, and 1 serving of spinach or 1 pot of yogurt (200 g) 1 ...
  6. Vitamins 
    https://medlineplus.gov/ency/article/002399.htm
    ... and cream) Vitamin E: Avocado Dark green vegetables (spinach, broccoli, asparagus, and turnip greens) Margarine (made from ... broccoli, Brussels sprouts, and asparagus) Dark leafy vegetables (spinach, kale, collards, and turnip greens) Fish, liver, beef, ...
  7. Mushroom Bulgur Pilaf 
    https://medlineplus.gov/recipes/mushroom-bulgur-pilaf
    ... 1/4 teaspoon pepper 2 cups packed fresh spinach, roughly chopped Directions Wash hands with soap and ... is absorbed. Remove from heat. Mix in the spinach and serve. Refrigerate leftovers within 2 hours. Notes: ...
  8. Lutein 
    https://medlineplus.gov/druginfo/natural/754.html
    ... damage. Foods rich in lutein include egg yolks, spinach, kale, corn, orange pepper, kiwi fruit, grapes, zucchini, ... is found in many foods, including egg yolks, spinach, kale, corn, orange pepper, kiwi fruit, grapes, zucchini, ...
  9. Calcium, vitamin D, and your bones 
    https://medlineplus.gov/ency/patientinstructions/000490.htm
    ... good source of calcium? The correct answer is spinach. Spinach and rhubarb can prevent the body from absorbing ... as wheat bran and foods with oxalic acid (spinach and rhubarb), can prevent your body from absorbing ...
  10. Dinner 
    https://medlineplus.gov/recipes/dinner
    ... Meatballs FoodHero.org recipe 70 minutes Fish and Spinach Bake FoodHero.org recipe 45 minutes Fish Salad ... Spicy Rice Casserole FoodHero.org recipe 55 minutes Spinach and Black Bean Enchiladas FoodHero.org recipe 35 ...
first · previous · 1 · 2 · 3 · 4 · 5 · 6 · 7 · 8 · next · last