- Palm oil is an edible oil that comes from the fruit of the oil palm tree (Elaeis guineensis). Crude palm oil, or "red palm oil," is high in beta-carotene. Palm oil contains ...
- ... Vegetable sources of saturated fat include coconut and palm oils. When looking at a food label, pay close ... Vegetable sources of saturated fat include coconut and palm oils. When looking at a food label, pay close ...
- ... containing fewer saturated/other fatty acids Butter Lard Palm oil Coconut oil Margarine Olive oil Sunflower oil Rapeseed ... and oils that saturated fats (like butter and palm/coconut oil) are solid at room temperature and unsaturated fats ...
- ... these over the saturated fats in butter, lard, palm oil, and cocoa butter. You should avoid overeating grains. ... as bacon. Some vegetable oils (coconut, palm, and palm kernel oils) also contain saturated fats. These fats are solid ...
- ... ice cream, and whole milk), coconut oil, lard, palm oil, ready-to-eat meats, and the skin and ...
- ... ice cream, and whole milk), coconut oil, lard, palm oil, ready-to-eat meats, and the skin and ...
- ... tropical oils such as coconut, palm kernel, and palm oils. Limits sugar-sweetened beverages and sweets Along with ...
- ... tropical oils such as coconut, palm kernel, and palm oils.</li> <li>Limits sugar-sweetened beverages and sweets</ ...
- ... products (like butter, cheese, and cream), coconut and palm oils, and some meats. Saturated fatty acids can raise ...
- ... Solid fats such as coconut oil, palm, and palm kernel oils (found in packaged foods) Here are some examples ...
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