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healthy food
- Eat a normal, healthy diet. Some foods and beverages, particularly those that contain vitamin K, can affect how warfarin works for you. Ask your doctor or ...
- ... of yerba mate daily. If you are generally healthy and get enough calcium from your food or supplements, drinking about 8-10 cups of ... Caffeine can also increase natural melatonin levels in healthy people.
- ... of black tea daily. If you are generally healthy and get enough calcium from your food or supplements, drinking about 4 cups of black ... Caffeine can also increase natural melatonin levels in healthy individuals.
- ... replace any lost calcium. If you are generally healthy and getting enough calcium from your food or supplements, taking up to 400 mg of ...
- ... analogs. Cholecalciferol is needed by the body for healthy bones, muscles, nerves, and to support the immune system. It works by helping the body to use more of the calcium found in foods or supplements.
- ... or dietitian. It is important to eat a healthy diet and to eat about the same amounts of the same kinds of food at about the same times each day. Skipping ...
- ... or dietitian. It is important to eat a healthy diet and to eat about the same amounts of the same kinds of foods at about the same times every day. Skipping ...
- ... is low in fat and salt, maintaining a healthy weight, exercising at least 30 minutes most days, not smoking, and using alcohol in moderation.
- ... is low in fat and salt, maintaining a healthy weight, exercising at least 30 minutes most days, not smoking, and using alcohol in moderation.
- ... is low in fat and salt, maintaining a healthy weight, exercising at least 30 minutes most days, not smoking, and using alcohol in moderation.