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Results 1 - 1 of 1 for Ferroheme C
  1. Iron From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... food products. Meat, seafood, and poultry have both heme and nonheme iron. Your body absorbs iron from plant sources better when you eat it with meat, poultry, seafood, and foods that contain vitamin C , such as citrus fruits, strawberries, sweet peppers, tomatoes, ...