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Results 1 - 10 of 60 for Below
  1. Folate From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... your age. Average daily recommended amounts are listed below in micrograms (mcg) of dietary folate equivalents (DFEs). ... MTHFR C677T gene variant (see Neural tube defects below). Am I getting enough folate? Most people in ...
  2. Vitamin D From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... your age. Average daily recommended amounts are listed below in micrograms (mcg) and International Units ( IU ). Life ... most people for bone and overall health. Levels below 30 nmol/L (12 ng/mL) are too ...
  3. Vitamin C From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... daily recommended amounts for different ages are listed below in milligrams (mg). Life Stage Recommended Amount Birth ... People who get little or no vitamin C (below about 10 mg per day) for many weeks ...
  4. ... Do not apply the patch to your arms below the elbows, to your legs below the knees, or to skin folds. Apply the ... one.To use nitroglycerin patches, follow the steps below. Different brands of nitroglycerin patches may be applied ...
  5. Calcium From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... and sex. Average daily recommended amounts are listed below in milligrams (mg). Life Stage Recommended Amount Birth ... sources—food, beverages, and supplements—and are listed below. Life Stage Upper Limit Birth to 6 months ...
  6. Vitamin K From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... and sex. Average daily recommended amounts are listed below in micrograms (mcg). Life Stage Recommended Amount Birth ... some medications, particularly warfarin (Coumadin); see the information below. Does vitamin K interact with medications or other ...
  7. Vitamin A From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... vitamin A and provitamin A carotenoids are listed below in micrograms (mcg) of retinol activity equivalents (RAE). ... sources—food, beverages, and supplements—and are listed below. These levels do not apply to people who ...
  8. Niacin From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... and sex. Average daily recommended amounts are listed below in milligrams (mg) of niacin equivalents (NE) (except ... limits for niacin from dietary supplements are listed below. Ages Upper Limit Birth to 12 months Not ...
  9. Iron From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... based diet. Average daily recommended amounts are listed below in milligrams (mg). Vegetarians who do not eat ... sources—food, beverages, and supplements—and are listed below. A doctor might prescribe more than the upper ...
  10. Magnesium From the National Institutes of Health (National Institutes of Health, Office of Dietary Supplements)  
    ... and sex. Average daily recommended amounts are listed below in milligrams (mg). Life Stage Recommended Amount Birth ... from dietary supplements and/or medications are listed below. For many age groups, the upper limit appears ...
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