Skip navigation

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

Results 1 - 7 of 7 for relaxing
  1. Caring for Your Mental Health Video From the National Institutes of Health (National Institute of Mental Health)  
    ... your phone or computer before bedtime. Try a relaxing activity. Explore relaxation or wellness programs or apps, ...
  2. Airway Clearance Techniques (ACTs) Video (Cystic Fibrosis Foundation)  
    ... medication helps to widen your airways (bronchi) by relaxing the muscles lining your airway walls. Mucus thinners ( ...
  3. COPD: Breathing Exercises and Techniques Video (National Jewish Health)  
    ... muscles, but using it tends to be very relaxing and calming. Here are the instructions for diaphragmatic ...
  4. How Naloxone Saves Lives in Opioid Overdose Video From the National Institutes of Health (National Library of Medicine)  
    ... dangerous especially for its effect in the brainstem, relaxing breathing. Breathing can be relaxed so much that ...
  5. Guided Visualization: Dealing with Stress Video From the National Institutes of Health (National Institute of Mental Health)  
    ... breathe in...and out. Bring yourself to this relaxing place. Picture yourself walking through the rainforest. In... ...
  6. Medications for IBS Video (International Foundation for Gastrointestinal Disorders)  
    ... contraction, so the lack of calcium results in relaxing intestinal muscles. It also has anti-inflammatory, antigas, ...
  7. Stages of Labor Video (March of Dimes Foundation)  
    ... ready to go to the hospital. Take slow, relaxing breaths during contractions. Active labor This is when ...