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  1. Your Guide To Lowering Your Blood Pressure with DASH From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    DASH Eating Plan/Learn More ... DASH Eating Plan ... National Heart, Lung, and Blood Institute ... PDF ... From the National Institutes of Health ... lowering blood pressure; ...
    https://www.nhlbi.nih.gov/files/docs/public/heart/new_dash.pdf - External Health Links
  2. Delicious Heart-Healthy Latino Recipes From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF - In English and Spanish  
    Latino and Hispanic American Health/Related Issues ... Latino and Hispanic American Health ... National Heart, Lung, and Blood Institute ... PDF ... In English and Spanish
    https://www.nhlbi.nih.gov/files/docs/public/heart/sp_recip.pdf - External Health Links
  3. Tasty Recipes for People with Diabetes and Their Families (Centers for Disease Control and Prevention) - PDF  
    Diabetic Diet/Start Here ... Diabetic Diet ... Centers for Disease Control and Prevention ... PDF
    https://www.cdc.gov/...asty_Recipes_for_People_with_Diabetes-508.pdf - External Health Links
  4. Physical Activity Guidelines for Americans: 2nd edition (Department of Health and Human Services) - PDF  
    Exercise and Physical Fitness/Start Here ... Exercise and Physical Fitness ... Exercise for Children/Start Here ... Exercise for Children ... How Much Exercise Do I Need?/ ...
    https://health.gov/.../Physical_Activity_Guidelines_2nd_edition.pdf - External Health Links
  5. Exercising with a Muscle Disease (Muscular Dystrophy Association) - PDF  
    Neuromuscular Disorders/Living With ... Neuromuscular Disorders ... Muscular Dystrophy Association ... PDF ... muscular dystrophy; exercise with a disability; neuromuscular ...
    https://www.mda.org/.../files/MDA_Quest_Excercise_Package_2009.pdf - External Health Links
  6. Exercise: A Guide for People on Dialysis (Life Options Rehabilitation Program) - PDF  
    Dialysis/Related Issues ... Dialysis ... Life Options Rehabilitation Program ... PDF
    https://lifeoptions.org/assets/pdfs/exercise.pdf - External Health Links
  7. Medicare and You (Centers for Medicare & Medicaid Services) - PDF  
    Medicare/Start Here ... Medicare ... Centers for Medicare & Medicaid Services ... PDF ... Medicare and You Handbook 2024,
    https://www.medicare.gov/Pubs/pdf/10050-Medicare-and-You.pdf - External Health Links
  8. Your Guide to a Healthy Heart From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    How to Prevent Heart Disease/Start Here ... How to Prevent Heart Disease ... National Heart, Lung, and Blood Institute ... PDF ... From the National Institutes of Health ... heart ...
    https://www.nhlbi.nih.gov/files/docs/public/heart/healthyheart.pdf - External Health Links
  9. On the Move to Better Heart Health for African Americans From the National Institutes of Health (National Heart, Lung, and Blood Institute) - PDF  
    Black and African American Health/Start Here ... Black and African American Health ... National Heart, Lung, and Blood Institute ... PDF ... From the National Institutes ...
    https://www.nhlbi.nih.gov/.../WEHL-On the Move Booklet_508.pdf - External Health Links
  10. Partnering with Your Transplant Team: The Patient's Guide to Transplantation (Health Resources and Services Administration) (United Network for Organ Sharing) - PDF  
    Organ Transplantation/Start Here ... Organ Transplantation ... Health Resources and Services Administration ... United Network for Organ Sharing ... PDF
    https://www.unos.org/.../unos/PartneringWithTransplantTeam.pdf - External Health Links
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