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- Images ... Move the marker to the bottom of the numbered scale. Stand up straight. Take a deep breath. Fill your lungs all the way. Hold ...
- Images ... Control drugs for asthma must be taken every day in order for them to work. You may need to take them more than once daily. ...
- Images ... Saturated fat can raise blood cholesterol and can put you at risk for heart disease and stroke. You should limit your intake ...
- Images ... Although not impossible, it is more of a challenge to eat healthy when going to a fast-food restaurant. In general, avoiding ...
- Images ... Lie on your stomach 3 or 4 times a day for about 20 minutes. Lying on your stomach will help stretch out your hip muscle to ...
- Images ... Pressure stockings will improve blood flow in the veins of your legs and lower your risk for blood clots and their complications. ...
- Images ... After you are diagnosed with high blood pressure, your health care provider may ask you to keep track of your blood pressure ...
- Images ... General tips to help with swallowing problems: Sit up as straight as possible when you eat. Take small bites, less than 1 teaspoon ( ...
- Images ... If you have high blood pressure or heart, liver, or kidney problems, your health care provider may suggest you lower your sodium ...
- Images ... Staying safe in the bathroom is important for people with joint pain, muscle weakness, physical disability, or other conditions ...