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vitamin a
- Like most vitamins, vitamin K may be obtained in the recommended amount with a well-balanced diet. Vitamin K is also made in the body by ...
- Vitamin E is an important nutrient that helps your body in a variety of ways. You should ... healthy, balanced diet. The highest safe level of vitamin E supplements for adults is 1,500 IU/ ...
- Ascorbic acid, or vitamin C, aids in many functions of the body, including the absorption of iron. Large doses of C do not usually cause toxicity because, as a water-soluble vitamin, it is simply excreted in the urine. People ...
- Like most vitamins, vitamin D may be obtained in the recommended amount with a well-balanced diet, including some enriched or fortified foods. ...
- The human body stores several years' worth of vitamin B12, so nutritional deficiency of this vitamin is extremely rare. Although, people who follow a ...
- ... the government does not monitor the safety of vitamins, standard vitamin and mineral tablets are considered relatively risk-free ...
- Like most vitamins, vitamin B1 may be obtained in the recommended amount with a well-balanced diet, including some enriched or fortified foods.
- Like most vitamins, vitamin A may be obtained in the recommended amount with a well-balanced diet, including some enriched or fortified foods.
- Like most vitamins, vitamin B2 (riboflavin) may be obtained in the recommended amount with a well-balanced diet, including some enriched ...
- Like most vitamins, vitamin B3 (niacin) may be obtained in the recommended amount with a well-balanced diet, including some enriched ...
