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Results 1 - 10 of 58 for minutes
  1. ... if you do it for at least 30 minutes a day for 5 to 6 days a ... But you do not have to do 30 minutes in a row. Recent studies suggest that you ...
  2. ... until you have performed CPR for about 2 minutes. 3. Carefully place the child on their back . ... by 2 breaths, then repeat) for about 2 minutes. 9. After about 2 minutes of CPR, if ...
  3. ... until you have performed CPR for about 2 minutes. 3. Carefully place the infant on their back. ... by 2 breaths, then repeat) for about 2 minutes. 9. After about 2 minutes of CPR, if ...
  4. ... how many times your heart should beat per minute at its maximum rate. Multiply that number by ... maximum heart rate for 2 hours and 30 minutes a week. If exercising at a vigorous intensity, ...
  5. ... Eat 15 grams of carbohydrate and wait 15 minutes. The following foods will provide about 15 grams ... is eaten, the person should wait about 15 minutes for the sugar to get into their blood. ...
  6. ... this way. Sit upright for 30 to 45 minutes after eating. You may need someone to remind ... this way. Sit upright for 30 to 45 minutes after eating. You may need someone to remind ...
  7. ... hand. Count the beats you feel for 1 minute. Or count the beats for 15 seconds and ... hand. Count the beats you feel for 1 minute. Or count the beats for 15 seconds and ...
  8. ... or 4 times a day for about 20 minutes. Lying on your stomach will help stretch out ... or 4 times a day for about 20 minutes. Lying on your stomach will help stretch out ...
  9. ... it hurts. Do percussion for 5 to 7 minutes in each area of the chest. Do this ... it hurts. Do percussion for 5 to 7 minutes in each area of the chest. Do this ...
  10. ... Keep the area submerged for at least 5 minutes. ... After flushing or soaking for several minutes, cover the burn with a sterile bandage or a clean cloth. Over the counter pain medications, such as ibuprofen or acetaminophen, may ...
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