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FISH OIL
- ... such as beef, pork or chicken, but not fish, are also high in saturated fats. Vegetable sources of saturated fat include coconut and palm oils. When looking at a food label, pay close ...
- ... such as beef, pork or chicken, but not fish, are also high in saturated fats. Vegetable sources of saturated fat include coconut and palm oils. When looking at a food label, pay close ...
- ... be obtained in foods such as cold-water fish including tuna, salmon, and mackerel. Other important omega 3 fatty acids are found in dark green leafy vegetables, flaxseed oils, walnuts, chia seeds, and certain vegetable oils. Omega- ...