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3
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Bean
- ... foods such as oat bran, barley, nuts, seeds, beans, lentils, peas, and some fruits and vegetables. Insoluble ... the group of food containing dried peas and beans.
- ... carbohydrates are found in foods such as peas, beans, whole grains, and vegetables. Both simple and complex ...
- ... and fruit every day. Vegetables like broccoli, green beans, leafy greens, zucchini, cauliflower, cabbage, carrots, and tomatoes ...