Results 1 - 9 of 9 for DASH
  1. DASH Eating Plan (National Library of Medicine)  
    DASH stands for Dietary Approaches to Stop Hypertension. It is an eating plan that is based on ... and Blood Institute (NHLBI). These studies showed that DASH lowers high blood pressure and improves levels of ...
  2. How to Prevent High Blood Pressure (National Library of Medicine)  
    ... plenty of fruits, vegetables, and whole grains. The DASH eating plan is an example of an eating ...
  3. Diets (National Library of Medicine)  
    ... eating from a specific region. Others, like the DASH eating plan or a diet to lower cholesterol, ...
  4. How to Lower Cholesterol with Diet (National Library of Medicine)  
    ... include a diet to lower your cholesterol. The DASH eating plan is one example. Another is the ...
  5. Cholesterol Levels: What You Need to Know (National Library of Medicine)  
    ... include the Therapeutic Lifestyle Changes diet and the DASH Eating Plan. Weight Management. If you are overweight, ...
  6. High Blood Pressure (National Library of Medicine)  
    What is blood pressure? Blood pressure is the force of your blood pushing against the walls of your arteries. Each time your heart beats, it pumps blood ...
  7. How to Lower Cholesterol (National Library of Medicine)  
    ... include the Therapeutic Lifestyle Changes diet and the DASH eating plan. Weight Management. If you are overweight, ...
  8. How to Prevent Heart Disease (National Library of Medicine)  
    ... of fresh fruit, vegetables, and whole grains. The DASH diet is an example of an eating plan ...
  9. LDL: The "Bad" Cholesterol (National Library of Medicine)  
    ... include the Therapeutic Lifestyle Changes diet and the DASH eating plan. Weight Management. If you are overweight, ...