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1,231 results

  1. Bedtime habits for infants and children 
    https://medlineplus.gov/ency/article/002392.htm
    ... When putting an infant to bed, make the bedtime routine consistent and pleasant. Give the last nighttime feeding ... should not be close to bedtime. Make the bedtime routine pleasant and predictable. Keep activities such as taking ...
  2. Results: qualitative study - A manual-based intervention for carers of people with dementia and sleep disturbances: an .... 
    https://www.ncbi.nlm.nih.gov/books/NBK535113
    ... a bit. C6; co-resident son Changes to bedtime routine The changes made to the bedtime routine encompassed making the wind-down period start earlier, ... C15; co-resident son Some discussed how the bedtime routine was fixed because their relative lived alone and ...
  3. Sleep disorders in older adults 
    https://medlineplus.gov/ency/article/000064.htm
    ... hot or too cold and having a relaxing bedtime routine may help improve symptoms. Other ways to promote sleep include these healthy lifestyle tips: Avoid large meals shortly before bedtime. A light bedtime snack may be helpful. Many ...
  4. ‘Why can’t I sleep?!’ | NIH MedlinePlus Magazine 
    https://magazine.medlineplus.gov/article/why-cant-i-sleep
    ... communities. Irregular schedules hinder wellness Sticking to a bedtime routine or sleep schedule is a great way to ...
  5. Sleepwalking and children 
    https://medlineplus.gov/ency/article/001991.htm
    ... to prevent injury. Trying to stick to a bedtime routine may help reduce the problem.
  6. Live long, be well: Science-based tips for healthy aging | NIH MedlinePlus Magazine 
    https://magazine.medlineplus.gov/...nce-based-tips-for-healthy-aging
    ... to nine hours of sleep each night. A bedtime routine and a regular sleep schedule can help develop ...
  7. NLM Digital Collections - Primary care services : promoting optimal child development from birth to three years 
    Publication: New York, NY : Commonwealth Fund, [2002]
    resource.nlm.nih.gov/101162589
    ... based program for promoting early literacy practices and bedtime routines. The sample comprised low-income, Hispanic, African American, ... the child’s bedtime), and cueing (institution of a bedtime routine). Numerous baseline-treatment studies using small sample sizes ...
  8. Intervention and control details table: non-pharmacological studies - Pharmacological and non-pharmacological ... 
    https://www.ncbi.nlm.nih.gov/books/NBK532601
    ... behavioural principles Session 2: addressing prevention techniques and bedtime routines Session 3: addressing reinforcement and extinction procedures for ...
  9. Studies evaluating family experience - Pharmacological and non-pharmacological interventions for non-respiratory sleep .... 
    https://www.ncbi.nlm.nih.gov/books/NBK532588
    ... that the session on ‘addressing prevention techniques and bedtime routines’ 107 was very helpful 77% reported that the ... 15) Least-liked elements were: ‘sticking to a bedtime routine’ 126 – 2/12 the sessions were too long – ...
  10. Child-related outcomes for studies evaluating parent-directed non-tailored interventions - Pharmacological and ... 
    https://www.ncbi.nlm.nih.gov/books/NBK532600
    ... is a quantitative scale of sleep habits, including bedtime routine, sleep environment and parental interactions. FISH as used ... includes giving attention to developing a structured consistent bedtime routine, sleep environment, daytime habits and parental interactions at ...
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