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Results 1 - 10 of 15 for yoga
  1. Complementary and Integrative Medicine (National Library of Medicine)  
    Many Americans use medical treatments that are not part of mainstream medicine. When you are using these types of care, it may be called complementary, integrative, ...
  2. Exercise and Physical Fitness (National Library of Medicine)  
    ... muscles and can help your body stay limber. Yoga and doing various stretches can make you more ...
  3. Guide to Good Posture (National Library of Medicine)  
    ... of exercises can be especially helpful. They include yoga, tai chi, and other classes that focuses on ...
  4. Health Risks of an Inactive Lifestyle (National Library of Medicine)  
    ... watch TV. Lift hand weights, do some gentle yoga stretches, or pedal an exercise bike. Instead of ... space for one. Less expensive equipment such as yoga balls, exercise mats, stretch bands, and hand weights ...
  5. Non-Drug Pain Management (National Library of Medicine)  
    What is pain? Pain is a signal in your nervous system that something may be wrong. It is an unpleasant feeling, such as a prick, tingle, sting, burn, ...
  6. Back Pain (National Library of Medicine)  
    If you've ever groaned, "Oh, my aching back!", you are not alone. Back pain is one of the most common medical problems, affecting 8 out of 10 people at some ...
  7. Cancer--Living with Cancer (National Library of Medicine)  
    ... feel well enough, you might try: Exercise. Walking, yoga, or other movement may help you feel stronger ...
  8. Carpal Tunnel Syndrome (National Library of Medicine)  
    ... therapies (complementary and integrative medicine). Research shows that yoga may help with pain and weakness. Some people ...
  9. Chiropractic (National Library of Medicine)  
    Chiropractic is a health care profession. Chiropractors perform adjustments (manipulations) to the spine or other parts of the body. The goal is to correct alignment ...
  10. Exercise for Children (National Library of Medicine)  
    ... Walking or biking to school, dancing, bowling and yoga are some other ways for kids to get ...
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