Skip navigation

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

Results 1 - 10 of 67 for exercise
  1. Exercise-induced asthma is distinct from allergic asthma in that it does not produce long-term increase ... activity. People who only experience asthma when they exercise may be able to control their symptoms with ...
  2. Exercise plays an important role in the retention of bone density in the aging person. Studies show that exercises requiring muscles to pull on bones cause the ...
  3. Isometric exercise works muscles and strengthens bone. Increased muscle mass elevates metabolism, which in turn burns fat. Strength training ...
  4. Aerobic exercise gets the heart working to pump blood through the heart more quickly and with more force than ... be oxygenated more quickly, which quickens respiration. Aerobic exercise strengthens the heart and boosts healthy cholesterol levels. ...
  5. A person with type 2 diabetes can use exercise to help control their blood sugar levels and ... day. By maintaining a healthy diet and sufficient exercise, a person with type 2 diabetes may be ...
  6. The pendulum exercise stretches the joint capsule of your shoulder joint to keep it from getting stiff. Avoid this exercise if you have back pain.
  7. ... keep you motivated to continue with a regular exercise routine.
  8. ... need plenty of fluid before, during, and after exercise.
  9. Exercise can help older people feel better and enjoy life more, even those who think they are ...
  10. ... can do for your body, mind, and spirit. Exercise improves the way your body works, and it ...
previous · 1 · 2 · 3 · 4 · 5 · 6 · 7 · next