Skip navigation

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

Results 1 - 5 of 5 for What is the best exercise for weight loss
  1. Exercise key to keeping weight off | NIH MedlinePlus Magazine 
    ... World Report named the DASH eating plan the “best diet overall” for the eighth year in a... ... Diabetes What is diabetes? Diabetes ...
    https://magazine.medlineplus.gov/...ercise-key-to-keeping-weight-off - MedlinePlus Magazine
  2. Physical activity does more than help you look good | NIH MedlinePlus Magazine 
    Exercise is key to starting and maintaining weight loss. ... looked at the relationship between the amount of exercise needed to maintain weight loss in obese and overweight people. We also wanted ...
    https://magazine.medlineplus.gov/...oes-more-than-help-you-look-good - MedlinePlus Magazine
  3. New discovery about middle-age weight gain | NIH MedlinePlus Magazine 
    ... of scientists has identified an enzyme that promotes weight gain and the loss of exercise capacity starting in midlife. Enzymes increase the rate ... World Report named the DASH eating plan the “best diet overall” for the eighth year in ... Weight Control Exercise key to keeping weight off Losing weight is ...
    https://magazine.medlineplus.gov/...ery-about-middle-age-weight-gain - MedlinePlus Magazine
  4. Physical exercise | NIH MedlinePlus Magazine 
    ... much is enough? When you hear the word “exercise” you might think about lifting weights or hitting the treadmill to try to lose a few pounds. Weight loss can be one benefit of getting enough physical ...
    https://magazine.medlineplus.gov/article/physical-exercise - MedlinePlus Magazine
  5. 5 questions about intermittent fasting | NIH MedlinePlus Magazine 
    ... Explore More on MedlinePlus.gov Diets Weight Control Weight-Loss Diet Vegetarian ... the “best diet overall” for the eighth year in a... ...
    https://magazine.medlineplus.gov/...tions-about-intermittent-fasting - MedlinePlus Magazine