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Results 1 - 10 of 48 for Weight loss journals foods
  1. Dietary Proteins (National Library of Medicine)  
    Protein is in every cell in the body. Our bodies need protein from the foods we eat to build and maintain bones, muscles and skin. We get proteins in our diet ...
  2. Diets (National Library of Medicine)  
    If you are overweight or have obesity, losing weight can improve your health. It might also help you prevent weight-related diseases, such as heart disease, ...
  3. Weight Control (National Library of Medicine)  
    Why is weight control important? If you are struggling with your weight, you are not alone. In the United States, more than 70 percent of adults are overweight ...
  4. Body Weight (National Library of Medicine)  
    Do you know if your current weight is healthy? "Underweight", "normal", "overweight", and "obese" are all labels for ranges of weight. Obese and overweight ...
  5. High Cholesterol in Children and Teens (National Library of Medicine)  
    What is cholesterol? Cholesterol is a waxy, fat-like substance that's found in all the cells in the body. The liver makes cholesterol, and it is also ...
  6. Weight Loss Surgery (National Library of Medicine)  
    ... caused by obesity. There are different types of weight loss surgery. They often limit the amount of food you can take in. Some types of surgery also affect how you digest food and absorb nutrients. All types have risks and ... have the surgery lose weight quickly, but regain some weight later on. If ...
  7. Obesity (National Library of Medicine)  
    Obesity means having too much body fat. It is different from being overweight, which means weighing too much. The weight may come from muscle, bone, fat, and/ ...
  8. Eating Disorders (National Library of Medicine)  
    ... guilty about your eating Frequently dieting, possibly without weight loss The symptoms of bulimia nervosa include the same symptoms as binge-eating, plus trying to get rid of the food or weight after binging by: Purging, making yourself ...
  9. Bone Density (National Library of Medicine)  
    ... you can do to help slow down bone loss. These include eating foods rich in calcium and vitamin D and doing weight-bearing exercise such as walking, tennis, or dancing. ...
  10. How to Lower Cholesterol (National Library of Medicine)  
    What is cholesterol? Your body needs some cholesterol to work properly. But if you have too much in your blood, it can stick to the walls of your arteries ...
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