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Results 1 - 5 of 5 for Vitamin E
  1. Vitamin E is an important nutrient that helps your body in a variety of ways. You should get ... healthy, balanced diet. The highest safe level of vitamin E supplements for adults is 1,500 IU/day ...
  2. Because most of the food sources of vitamin E are foods that aren't consumed in large amounts, a therapeutic level of vitamin E may be achieved only with supplements.
  3. There is no conclusive evidence that taking vitamin E supplements can reduce your risk of heart disease. In fact, taking vitamin E supplements may actually be harmful.
  4. ... of the vitamins, including vitamin A, vitamin D, vitamin E, and vitamin K.
  5. ... wheat bread, contain fiber and antioxidants such as Vitamin E and selenium, iron, magnesium, zinc and B vitamins. Fiber is a very beneficial nutrient that is ...