Skip navigation

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

Results 1 - 5 of 5 for Vitamin D
  1. Nutrition Guide for Toddlers Video (Nemours Foundation)  
    ... of a toddler's diet. It provides calcium and vitamin D to help build strong bones. Toddlers should have ... of calcium and 600 IU (International Units) of vitamin D (which aids in calcium absorption) a day. This ...
  2. The skin uses sunlight to help manufacture vitamin D, which is important for normal bone formation. But there’s a downside. The sun's ultraviolet light can cause major damage to the skin. The ...
  3. Cholesterol Good and Bad Video From the National Institutes of Health (National Library of Medicine)  
    ... also makes things with cholesterol, like steroid hormones, vitamin D, and bile. Here’s how cholesterol can be bad. ...
  4. ... foods with sufficient amounts of calcium, phosphorous, and vitamin D. In addition, maintaining a regular exercise program as ...
  5. Bones, Muscles, and Joints Video (Nemours Foundation)  
    ... certain vitamins and minerals that you eat, especially vitamin D and calcium , directly affect how much calcium is ...