Results 1 - 10 of 120 for Vitamin C
  1. Popular belief is that vitamin C can cure the common cold . However, research about this claim is conflicting. Although not fully proven, large doses of vitamin ...
  2. ... occurs when you have a severe lack of vitamin C (ascorbic acid) in your diet. Scurvy causes general weakness, anemia , ...
  3. Vitamin C is a water-soluble vitamin. It is needed for normal growth and development. Water-soluble vitamins ... Vitamin C is needed for the growth and repair of tissues in all parts of your body. It ...
  4. Ascorbic acid, or vitamin C, aids in many functions of the body, including the absorption of iron. Large doses of C do not usually ...
  5. Vitamin C promotes healthy teeth and gums, helps in the absorption of iron, aids in the maintenance of ...
  6. Like most vitamins, vitamin C may be obtained in the recommended amount with a well-balanced diet, including some enriched or fortified foods.
  7. A lack of vitamin C is usually found in malnourished older adults, leading to nutritional disease such as scurvy.
  8. ... body to work properly. They are: Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Vitamin B1 ( ... the body. The nine water-soluble vitamins are vitamin C and all the B vitamins. Any leftover or ...
  9. ... fat) Fewer overall calories More fiber, potassium, and vitamin C ... and breads Eating foods that are high in vitamin C at the same meal as iron-rich foods ...
  10. ... apricots, and peanuts Spinach, kale, and other greens Vitamin C helps your body to absorb iron. Good sources of vitamin C are: Oranges Grapefruits Kiwi Strawberries Broccoli Tomatoes
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