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Vitamin C
- ... serving iron-rich meals, include foods that contain vitamin C (like tomatoes, broccoli, oranges, and strawberries), which improve the body's iron absorption. Continue serving iron-fortified cereal until ... your child a vitamin or mineral supplement without first discussing it with ...
- ... the complex carbohydrates in the pizza crust, the vitamin C in your orange, the protein in the chicken, and the calcium in your milk. Next stop for these nutrients: the liver! And ... the liver stores certain vitamins and a type of sugar your body uses ...
- ... Beans, nuts, raisins and dried fruit Foods containing vitamin C can increase the amount of iron your body absorbs. It's a good idea to eat foods like orange juice, tomatoes, strawberries ... this amount by taking your prenatal vitamin and eating food that has a lot of ...
- ... racing after drinking caffeine. Supplements: Over-the-counter vitamin supplements aren’t known to affect AFib risk. But, do not take them unless your health care professional ... Inc. All rights reserved. Unauthorized use prohibited. The American Heart Association is a qualified 501(c)(3) tax-exempt organization. *Red Dress ™ DHHS, Go ...
- ... of water, proteins, electrolytes, carbohydrates, cholesterol, hormones, and ... AIDS), hepatitis B, hepatitis C, syphilis, and West Nile virus. Because blood can ...
(Nemours Foundation) 