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Vegetarian
- A vegetarian diet does not include any meat, poultry, or seafood. It is a meal plan made up of ... include eggs and/or milk if lacto-ovo vegetarian A vegetarian diet contains no animal proteins (unless ...
- ... available to the body from these cereals for vegetarians. Some nutritional yeast products also contain vitamin B12. ... who: Are over the age of 50 Follow vegetarian or vegan diet Have had stomach or intestinal ...
- ... if you have a special diet, such as: Vegetarian or vegan Lactose intolerant Gluten-free
- ... option in place of meat and dairy products. Vegetarians often substitute legumes for meat . Legumes are a ...
- ... minutes. Source: National Heart, Lung, and Blood Institute. Vegetarian Spaghetti Sauce 2 tbsp (30 mL) olive oil ...
- ... is flexible enough to follow if you are vegetarian , vegan, or gluten-free .
- ... are some tasty ways to eat more beans: Vegetarian chili with kidney beans Black-eyed pea salsa ...
- ... products) DO NOT drink milk products Follow a vegetarian diet Infants who are breastfed only may develop ...
- ... common in people who do not eat meat (vegetarians). A common problem in almost all men as ...
- ... products (more common in older adults) Follow a vegetarian diet Are not able to absorb vitamin D ...