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Vegetarian weight loss plans
- Zinc (National Institutes of Health, Office of Dietary Supplements)... People who have had gastrointestinal surgery, such as weight loss surgery, or people who have ... who follow vegetarian or vegan diets because they do not eat ...
- Vitamin B12 (National Institutes of Health, Office of Dietary Supplements)... have pale skin, heart palpitations , loss of appetite, weight loss, and infertility . Your hands and feet might become ...