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Results 1 - 10 of 13 for Trans fat
  1. Dietary Fats (National Library of Medicine)  
    ... fats such as butter, solid shortening, and lard Trans fats. These are found in vegetable shortenings, some margarines, ...
  2. How to Lower Cholesterol with Diet (National Library of Medicine)  
    ... baked goods, and deep-fried and processed foods. Trans fat is another bad fat; it can raise your LDL and lower you HDL (good cholesterol). Trans fat is mostly in foods made with hydrogenated oils ...
  3. Nutrition for Older Adults (National Library of Medicine)  
    ... especially want to try to avoid saturated and trans fats. Saturated fats are usually fats that come from animals. Trans fats are processed fats in stick margarine and vegetable ...
  4. Diets (National Library of Medicine)  
    ... eggs and nuts Goes easy on saturated fats, trans fat, cholesterol, salt (sodium), and added sugars The key ...
  5. Food Labeling (National Library of Medicine)  
    ... calories Fats, including total fat, saturated fat, and trans fat Cholesterol Sodium Carbohydrates, including fiber, total sugar, and ...
  6. High Cholesterol in Children and Teens (National Library of Medicine)  
    ... that are high in saturated fat, sugar, and trans fat. It is also important to eat plenty of ...
  7. HDL: The "Good" Cholesterol (National Library of Medicine)  
    ... butter, lard, and shortening. You should also avoid trans fats, which may be in some margarines, fried foods, ...
  8. Cholesterol (National Library of Medicine)  
    ... and deep-fried and processed foods. Another type, trans fat, is in some fried and processed foods. Eating ...
  9. Diabetic Diet (National Library of Medicine)  
    ... Fried foods and other foods high in saturated trans fats. Foods high in sodium (salt). Alcohol. If you ...
  10. Cholesterol Levels: What You Need to Know (National Library of Medicine)  
    ... eating plan limits the amount of saturated and trans fats that you eat. Examples include the Therapeutic Lifestyle ...
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