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Results 1 - 10 of 31 for Tofu
  1. A food allergy is a type of immune response triggered by eggs, peanuts, milk, shellfish or some other specific food. ... Many people have ...
  2. Soy 
    ... cancer remains unclear. Whole soy in products like tofu, soy milk, and edamame is preferable to processed ... list ranks the protein content of some common soy foods. Highest protein items are at the top of ...
  3. ... 1 large egg 1/4 cup (50 grams) tofu 1/4 cup (50 grams) cooked beans or ... bean chili, pea or bean soup, stir-fried tofu, rice and beans, or veggie burgers. Include 8 ...
  4. ... estrogen, but weaker. Therefore, a diet rich in soy foods may improve symptoms of vaginal dryness. There continues ... The ideal sources or dose is not known. Soy foods include tofu, soy milk, and whole soybeans (also ...
  5. ... kale, bok choy, and broccoli Oranges and figs Tofu Almonds, Brazil nuts, sunflower seeds, tahini, and white ... You can also get protein from these foods: Soy foods, such as soy nuts, soy milk, tempeh and ...
  6. ... your food long enough. Do not eat uncooked tofu. Cook tofu for at least 5 minutes. When eating chicken ...
  7. ... calcium, such as milk, cheese, yogurt, oysters, and tofu. Eat lemons or oranges, or drink fresh lemonade. ... Drinks: tea and instant coffee Other foods: grits, tofu, nuts, and chocolate
  8. ... poultry 1 large egg ¼ cup (60 milliliters) tofu ½ cup (65 grams) cooked beans or lentils ... of your needs may lead to weight gain.) Tofu, tempeh, and other soy protein products Low-fat ...
  9. ... chicken. Blend with broth, water, or milk. Mashed tofu or mashed potatoes. Make sure they are smooth ...
  10. ... crackers and vanilla wafers Popsicles and gelatin Eggs Tofu Soup, especially broth Weak tea
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