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Results 1 - 8 of 8 for Tai chi
  1. Complementary and Integrative Medicine (National Library of Medicine)  
    Many Americans use medical treatments that are not part of mainstream medicine. When you are using these types of care, it may be called complementary, integrative, ...
  2. Exercise and Physical Fitness (National Library of Medicine)  
    ... help prevent falls. To improve your balance, try tai chi or exercises like standing on one leg. Flexibility ...
  3. Balance Problems (National Library of Medicine)  
    Have you ever felt dizzy, lightheaded, or as if the room is spinning around you? If the feeling happens often, it could be a sign of a balance problem. Balance ...
  4. Exercise for Older Adults (National Library of Medicine)  
    Exercise and physical activity are good for just about everyone, including older adults. There are four main types and each type is different. Doing them all ...
  5. Fibromyalgia (National Library of Medicine)  
    ... control them. Movement therapies such as yoga and tai chi. Massage therapy. Acupuncture.
  6. Guide to Good Posture (National Library of Medicine)  
    ... exercises can be especially helpful. They include yoga, tai chi, and other classes that focuses on body awareness. ...
  7. Non-Drug Pain Management (National Library of Medicine)  
    What is pain? Pain is a signal in your nervous system that something may be wrong. It is an unpleasant feeling, such as a prick, tingle, sting, burn, ...
  8. Osteoarthritis (National Library of Medicine)  
    What is osteoarthritis? Osteoarthritis, sometimes called OA, is a type of arthritis that only affects the joints, usually in the hands, knees, hips, neck, ...