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Social class
- ... prioritize your physical and mental health, nurture your social relationships, and engage your mind. These science-based ... could visit a museum or try an exercise class. Spending time on your hobbies ―for example, reading ...
- ... along with the rest of his fifth grade class. He gets some additional support in the classroom ...
- ... or join an outdoor exercise or online dance class. Exercise helps your body release mood-boosting endorphins ... can be hard to feel motivated during extended social isolation. Set smaller, achievable goals to help keep ...
- ... first, James didn't attend the optional extra class at the end of the day. "I would ...
- ... The study showed that a specially designed yoga class was just as effective as physical therapy for ... included one-on-one meetings with students and social workers to encourage healthy drinking behaviors. The study ...