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Results 1 - 8 of 8 for Social class
  1. Exercise and activity for weight loss 
    ... also try joining a dance, yoga, or karate class. You could also join a baseball or bowling team, or even a mall-walking group. The social aspects of these groups can be rewarding and ...
    https://medlineplus.gov/ency/patientinstructions/000385.htm - Medical Encyclopedia
  2. Physical activity 
    ... start. Try joining a dance, yoga, or karate class if it appeals to you. You could also join a baseball or bowling team, or even a mall-walking group. The social aspects of these groups can be rewarding and ...
    https://medlineplus.gov/ency/article/001941.htm - Medical Encyclopedia
  3. Teenagers and sleep 
    ... teens are juggling busy schedules. Weeknight school and social ... to focus in class or absorb new material. Teens need both work ...
    https://medlineplus.gov/ency/patientinstructions/000872.htm - Medical Encyclopedia
  4. Learn to manage stress 
    ... meditation to yoga and tai chi. Take a class, or try learning from books, videos, or online sources. Connect with loved ones. Do not let stress get in the way of being social. Spending time with family and friends can help ...
    https://medlineplus.gov/ency/article/001942.htm - Medical Encyclopedia
  5. Dance your way to fitness 
    ... or have been inactive, start with a beginner class. A beginner class will be easier to follow and will reduce ... a few classes first. Once you start a class, be patient. It can take some time to ...
    https://medlineplus.gov/ency/patientinstructions/000809.htm - Medical Encyclopedia
  6. Sexual assault - prevention 
    ... may want to consider taking a self-defense class. This may boost your self-confidence and provide ...
    https://medlineplus.gov/ency/article/007461.htm - Medical Encyclopedia
  7. Living with a chronic illness - dealing with feelings 
    ... yoga, tai chi, or meditation. Take an art class, play an instrument, or listen to music. Call ... on the Internet, at a library, and from social networks, support groups, national organizations, and local hospitals. ...
    https://medlineplus.gov/ency/patientinstructions/000601.htm - Medical Encyclopedia
  8. Break the bonds of emotional eating 
    ... that triggered that urge. You might: Take a class or read a book on managing stress . Talk ... to you. This may include your family, a social cause, religion, or a sports team. Write about ...
    https://medlineplus.gov/ency/patientinstructions/000808.htm - Medical Encyclopedia