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Results 1 - 2 of 2 for "Self-care"
  1. Caring for Your Mental Health Video From the National Institutes of Health (National Institute of Mental Health)  
    ... to your overall health and quality of life. Self-care can play a role in maintaining your mental ... can I take care of my mental health? Self-care means taking the time to do things that ...
    https://www.nimh.nih.gov/health/topics/caring-for-your-mental-health - Videos
  2. Coping with Traumatic Events Video From the National Institutes of Health (National Institute of Mental Health)  
    ... focus on what you can manage Learn about self-care strategies and when to seek professional help . How ...
    https://www.nimh.nih.gov/health/topics/coping-with-traumatic-events - Videos