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Results 1 - 10 of 25 for Seafood
  1. Poisoning - fish and shellfish 
    ... different conditions caused by eating contaminated fish and seafood. The most common of these are ciguatera poisoning, ... You may have heard the saying "Never eat seafood in months that do not have the letter ...
    https://medlineplus.gov/ency/article/002851.htm - Medical Encyclopedia
  2. Low FODMAP diet 
    ... beans Soy beans Split peas MEAT, POULTRY, AND SEAFOOD Many marinated or processed meats have high FODMAP ... So you should avoid: Marinated meat, poultry, or seafood Sausages and salami Some processed meats DAIRY AND ...
    https://medlineplus.gov/ency/patientinstructions/000984.htm - Medical Encyclopedia
  3. Vegetarian diet 
    ... diet does not include any meat, poultry, or seafood. It is a meal plan made up of ... plant-based foods. Vegetarians do not eat: Fowl Seafood Beef Pork Lamb Other animal meats, such as ...
    https://medlineplus.gov/ency/article/002465.htm - Medical Encyclopedia
  4. Food guide plate 
    ... CHOOSE LEAN PROTEINS Protein foods include meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts ... Eating lean protein can help improve your health: Seafood high in omega-3 fats, such as salmon, ...
    https://medlineplus.gov/ency/article/002093.htm - Medical Encyclopedia
  5. Eating out 
    ... grilled, steamed, poached, roasted, or baked Chicken, turkey, seafood, or lean meats Treat yourself only once in ... such as brown rice and Chinese vegetables with seafood, chicken, or bean curd (tofu). Order a side ...
    https://medlineplus.gov/ency/patientinstructions/000339.htm - Medical Encyclopedia
  6. Healthy food trends -- flaxseeds 
    ... own. You must get them from foods like seafood and flaxseeds. Oils, such as canola and soybean ... oil. But flax oil contains more. Next to seafood, flax oil is one of the best sources ...
    https://medlineplus.gov/ency/patientinstructions/000728.htm - Medical Encyclopedia
  7. Diet-boosting foods 
    ... calories, so they are healthiest in smaller amounts. Seafood. Seafood is high in nutrients and heart-healthy fat. ... least one 8-ounce (226 grams) serving of seafood every week. Healthy choices include sardines, herring, tilapia, ...
    https://medlineplus.gov/ency/patientinstructions/000810.htm - Medical Encyclopedia
  8. Iodine in diet 
    ... It is the main food source of iodine. Seafood is naturally rich in iodine. Cod, sea bass, ... able to meet the daily recommendations by eating seafood, iodized salt, and plants grown in iodine-rich ...
    https://medlineplus.gov/ency/article/002421.htm - Medical Encyclopedia
  9. Food safety 
    ... preparing each food item. Separate meat, poultry, and seafood from other foods during preparation. To reduce chances ... internal temperature of 165°F (73.8°C). Seafood and steaks or chops or roasts of red ...
    https://medlineplus.gov/ency/article/002434.htm - Medical Encyclopedia
  10. Mediterranean diet 
    ... amounts of fiber Plenty of fish and other seafood Olive oil as the main source of fat ...
    https://medlineplus.gov/ency/patientinstructions/000110.htm - Medical Encyclopedia
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