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Results 1 - 8 of 8 for Seafood
  1. Pregnancy and Nutrition (National Library of Medicine)  
    ... of protein include beans, peas, eggs, lean meats, seafood, and unsalted nuts and seeds. Getting enough fluids ... that could cause foodborne illness, including Refrigerated smoked seafood like whitefish, salmon, and mackerel Undercooked meat, poultry, ...
  2. Food Labeling (National Library of Medicine)  
    All packaged foods and beverages in the U.S. have food labels. These "Nutrition Facts" labels can help you make smarter food choices and eat a healthy diet. ...
  3. Food Safety (National Library of Medicine)  
    Safe steps in food handling, cooking, and storage can prevent foodborne illness. There are four basic steps to food safety at home: Clean - always wash your ...
  4. Gout (National Library of Medicine)  
    ... purines, such as red meat, organ meats, certain seafoods. Drink alcohol. Eat and drink lots of foods ...
  5. Iron (National Library of Medicine)  
    ... that are high in iron include: Lean meat, seafood, and poultry Iron-fortified breakfast cereals and breads ...
  6. Listeria Infections (National Library of Medicine)  
    ... and vegetables Avoid rare meat and refrigerated smoked seafood Centers for Disease Control and Prevention
  7. Nutrition (National Library of Medicine)  
    Good nutrition is important in keeping people healthy throughout their lives - when they are babies, toddlers, children, adults, and then older adults. It can ...
  8. Nutrition for Older Adults (National Library of Medicine)  
    ... milk that has added vitamin D and calcium Seafood, lean meats, poultry, and eggs Beans, nuts, and ...