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Saturated
- ... cause health problems. Foods that contain trans fats, saturated fats, and cholesterol can increase LDL. Dietary fats ... have the same number of calories per serving. Saturated fat is a type of dietary fat that ...
- ... type 2 diabetes, obesity, a diet high in saturated fat and trans fat, and smoking. There's also ... fried foods and foods that are high in saturated fats and cholesterol. Those include red meats, egg ...
- ... as some fatty red meat is high in saturated fat. New research supported by NIH links daily ...
- ... healthy diet. Reduce or avoid foods high in saturated fat and trans fats. This can help to ...
- ... with unhealthy additives such as added sugars and saturated fats. Say “yes” to fruits and vegetables . Research ...
- ... vegetable oils. Limit foods that are high in saturated fat. Limit sugary beverages and sweets. What else ...