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Results 1 - 10 of 69 for Saturated
  1. Facts about saturated fats 
    Saturated fat is a type of dietary fat . It is one of the unhealthy fats, along with trans fat . These fats are most often solid at room ...
    https://medlineplus.gov/ency/patientinstructions/000838.htm - Medical Encyclopedia
  2. Saturated fat (image) 
    Saturated fat can raise blood cholesterol and can put you at risk for heart disease and stroke. ... intake of any foods that are high in saturated fat. Sources of saturated fat include whole-milk ...
    https://medlineplus.gov/ency/patientimages/000307.htm - Medical Encyclopedia
  3. Saturated fat (image) 
    Saturated fat can raise blood cholesterol and can put you at risk for heart disease and stroke. ... intake of any foods that are high in saturated fat. Sources of saturated fat include whole-milk ...
    https://medlineplus.gov/ency/imagepages/19998.htm - Medical Encyclopedia
  4. Saturated fats (image) 
    Saturated fats are found predominantly in animal products such as meat and dairy products, and can be ... coconut, and coconut butter, are also high in saturated fats.
    https://medlineplus.gov/ency/imagepages/19513.htm - Medical Encyclopedia
  5. Dietary fats explained 
    ... per gram. All fats are made up of saturated and unsaturated fatty acids. Fats are called saturated or unsaturated depending on how much of each ...
    https://medlineplus.gov/ency/patientinstructions/000104.htm - Medical Encyclopedia
  6. Managing your weight with healthy eating 
    ... stewed, or broiled are lower in calories and saturated fat. Good sources of lean protein include white ... Cream cheese, cream, and butter are high in saturated fat and should be consumed in moderation. Grains, ...
    https://medlineplus.gov/ency/patientinstructions/000330.htm - Medical Encyclopedia
  7. How to read food labels 
    ... serving. Pay special attention to the amount of saturated fat in 1 serving. Choose foods that are low in saturated fat . For example, drink skim or 1% milk ...
    https://medlineplus.gov/ency/patientinstructions/000107.htm - Medical Encyclopedia
  8. Facts about polyunsaturated fats 
    ... of polyunsaturated (and monounsaturated) fat in place of saturated and trans fats can benefit your health since saturated fat and trans fat can increase your risk ...
    https://medlineplus.gov/ency/patientinstructions/000747.htm - Medical Encyclopedia
  9. High blood pressure and diet 
    ... day is an even more effective goal). Reduce saturated fat to no more than 6% of daily ... labels . Pay special attention to the level of saturated fat. Avoid or limit foods that are high ...
    https://medlineplus.gov/ency/article/007483.htm - Medical Encyclopedia
  10. Facts about monounsaturated fats 
    ... room temperature but start to harden when chilled. Saturated fats and trans fats are solid at room ... of monounsaturated (and polyunsaturated) fats in place of saturated and trans fats can benefit your health.
    https://medlineplus.gov/ency/patientinstructions/000785.htm - Medical Encyclopedia
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