Skip navigation

Official websites use .gov
A .gov website belongs to an official government organization in the United States.

Secure .gov websites use HTTPS
A lock ( ) or https:// means you’ve safely connected to the .gov website. Share sensitive information only on official, secure websites.

Results 1 - 10 of 21 for Saturated
  1. Dietary Fats (National Library of Medicine)  
    ... are the same. You should try to avoid: Saturated fats such as butter, solid shortening, and lard ...
    https://medlineplus.gov/dietaryfats.html - Health Topics
  2. Cholesterol Levels: What You Need to Know (National Library of Medicine)  
    ... can do to lower your cholesterol levels: Diet. Saturated fat and cholesterol in the food you eat make your blood cholesterol level rise. Saturated fat is the main problem, but cholesterol in ...
    https://medlineplus.gov/cholesterollevelswhatyouneedtoknow.html - Health Topics
  3. How to Lower Cholesterol with Diet (National Library of Medicine)  
    ... fats.You should limit both total fat and saturated fat. No more than 25 to 35% of ... 7% of your daily calories should come from saturated fat. Depending upon how many calories you eat ...
    https://medlineplus.gov/howtolowercholesterolwithdiet.html - Health Topics
  4. Atherosclerosis (National Library of Medicine)  
    ... cholesterol Eat a lot of foods high in saturated fats Smoke or chew tobacco Are older - the ... whole grains. Limit foods that are high in saturated fats, salt, and added sugars. Do regular physical ...
    https://medlineplus.gov/atherosclerosis.html - Health Topics
  5. LDL: The "Bad" Cholesterol (National Library of Medicine)  
    ... that can affect your LDL level include: Diet. Saturated fat and cholesterol in the food you eat ... heart-healthy eating plan limits the amount of saturated and trans fats that you eat. Examples of ...
    https://medlineplus.gov/ldlthebadcholesterol.html - Health Topics
  6. Nutrition for Older Adults (National Library of Medicine)  
    ... fat. You especially want to try to avoid saturated and trans fats. Saturated fats are usually fats that come from animals. ...
    https://medlineplus.gov/nutritionforolderadults.html - Health Topics
  7. Atrial Fibrillation (National Library of Medicine)  
    ... Following a heart-healthy eating plan that limits saturated fats, salt, and cholesterol. An example is the ...
    https://medlineplus.gov/atrialfibrillation.html - Health Topics
  8. Cholesterol (National Library of Medicine)  
    ... as eating lots of bad fats. One type, saturated fat, is found in some meats, dairy products, ...
    https://medlineplus.gov/cholesterol.html - Health Topics
  9. DASH Eating Plan (National Library of Medicine)  
    ... vegetable oils Limits foods that are high in saturated fat. These foods include fatty meats, full-fat ...
    https://medlineplus.gov/dasheatingplan.html - Health Topics
  10. Diabetic Diet (National Library of Medicine)  
    ... peas Fried foods and other foods high in saturated trans fats. Foods high in sodium (salt). Alcohol. ...
    https://medlineplus.gov/diabeticdiet.html - Health Topics
previous · 1 · 2 · 3 · next