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Results 1 - 6 of 6 for Saturated fats
  1. Physical fitness and nutrition: Know your terms | NIH MedlinePlus Magazine 
    ... cause health problems. Foods that contain trans fats, saturated fats, and cholesterol can increase LDL. Dietary fats are ... have the same number of calories per serving. Saturated fat is a type of dietary fat that is ...
    https://magazine.medlineplus.gov/...ss-and-nutrition-know-your-terms - MedlinePlus Magazine
  2. What you do now can prevent heart disease later | NIH MedlinePlus Magazine 
    ... type 2 diabetes, obesity, a diet high in saturated fat and trans fat, and smoking. There's also a ... fried foods and foods that are high in saturated fats and cholesterol. Those include red meats, egg yolk, ...
    https://magazine.medlineplus.gov/...-can-prevent-heart-disease-later - MedlinePlus Magazine
  3. Live long, be well: Science-based tips for healthy aging | NIH MedlinePlus Magazine 
    ... with unhealthy additives such as added sugars and saturated fats. Say “yes” to fruits and vegetables . Research shows ...
    https://magazine.medlineplus.gov/...nce-based-tips-for-healthy-aging - MedlinePlus Magazine
  4. DASH: Eat your way to lower blood pressure | NIH MedlinePlus Magazine 
    ... vegetable oils. Limit foods that are high in saturated fat. Limit sugary beverages and sweets. What else can ...
    https://magazine.medlineplus.gov/...your-way-to-lower-blood-pressure - MedlinePlus Magazine
  5. Red meat and the risk of heart disease | NIH MedlinePlus Magazine 
    ... as some fatty red meat is high in saturated fat. New research supported by NIH links daily consumption ...
    https://magazine.medlineplus.gov/...at-and-the-risk-of-heart-disease - MedlinePlus Magazine
  6. 6 ways to lower your cholesterol | NIH MedlinePlus Magazine 
    ... healthy diet. Reduce or avoid foods high in saturated fat and trans fats. This can help to lower ...
    https://magazine.medlineplus.gov/...6-ways-to-lower-your-cholesterol - MedlinePlus Magazine