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Results 1 - 10 of 99 for Saturated fat
  1. Facts about saturated fats 
    Saturated fat is a type of dietary fat . It is one of the unhealthy fats, along with trans fat . These fats are most often solid at room ...
    https://medlineplus.gov/ency/patientinstructions/000838.htm - Medical Encyclopedia
  2. Saturated fat (image) 
    Saturated fat can raise blood cholesterol and can put you at risk for heart disease and stroke. You ... intake of any foods that are high in saturated fat. Sources of saturated fat include whole-milk dairy ...
    https://medlineplus.gov/ency/patientimages/000307.htm - Medical Encyclopedia
  3. Saturated fat (image) 
    Saturated fat can raise blood cholesterol and can put you at risk for heart disease and stroke. You ... intake of any foods that are high in saturated fat. Sources of saturated fat include whole-milk dairy ...
    https://medlineplus.gov/ency/imagepages/19998.htm - Medical Encyclopedia
  4. Saturated fats (image) 
    Saturated fats are found predominantly in animal products such as meat and dairy products, and can be associated ... coconut, and coconut butter, are also high in saturated fats.
    https://medlineplus.gov/ency/imagepages/19513.htm - Medical Encyclopedia
  5. Dietary fats explained 
    Fats are an important part of your diet but some types are healthier than others. Choosing healthy fats from vegetable sources more ...
    https://medlineplus.gov/ency/patientinstructions/000104.htm - Medical Encyclopedia
  6. Facts about polyunsaturated fats 
    ... and trans fats can benefit your health since saturated fat and trans fat can increase your risk for ... than 10% of your total daily calories from saturated fat (found in red meat, butter, cheese, and whole- ...
    https://medlineplus.gov/ency/patientinstructions/000747.htm - Medical Encyclopedia
  7. Facts about monounsaturated fats 
    ... room temperature but start to harden when chilled. Saturated fats and trans fats are solid at room temperature. ... than 10% of your total daily calories from saturated fat (found in red meat, butter, cheese, and whole- ...
    https://medlineplus.gov/ency/patientinstructions/000785.htm - Medical Encyclopedia
  8. Facts about trans fats 
    ... your daily calories from fats. You should limit saturated fat to less than 10% of your daily calories. ... nutritious options. Replace foods high in trans and saturated fats with foods that have polyunsaturated and monounsaturated fats . ...
    https://medlineplus.gov/ency/patientinstructions/000786.htm - Medical Encyclopedia
  9. Omega-3 fatty acids (image) 
    Omega-3 fatty acids are a form of polyunsaturated fat that the body derives from food. Omega-3s (and omega-6s) are known as essential fatty acids (EFAs) because the body cannot make these fatty ...
    https://medlineplus.gov/ency/imagepages/19302.htm - Medical Encyclopedia
  10. Managing your weight with healthy eating 
    ... stewed, or broiled are lower in calories and saturated fat. Good sources of lean protein include white meat ... Cream cheese, cream, and butter are high in saturated fat and should be consumed in moderation. Grains, cereals, ...
    https://medlineplus.gov/ency/patientinstructions/000330.htm - Medical Encyclopedia
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