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Results 1 - 1 of 1 for Relaxation technique
  1. How to Cope with Medical Test Anxiety: MedlinePlus Medical Test 
    ... with medical test anxiety? Fortunately, there are some relaxation techniques that may reduce your medical test anxiety, including: Deep breathing. Take three slow breaths. Count to three for each one, then repeat. Slow ... Muscle relaxation. Concentrate on making your muscles feel relaxed and ...
    https://medlineplus.gov/.../how-to-cope-with-medical-test-anxiety - Medical Tests