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Red
- Dutch Red Cabbage with Apples Prep time: 10 miutes Cook time: 30 minutes Total time: 40 minutes Number of ... chopped (about 1/2 cup) 1/2 head red cabbage, thinly sliced (about 6 cups) 1/4 ...
- ... about 1.5 stalks) 1/4 cup diced red or yellow onion (1/4 medium onion) 1/ ... carrot 1/4 cup parsley, chopped (optional) 1 red apple, cored and chopped (about 1 1/2 ...
- ... cups low-sodium tomato sauce or enchilada sauce (red or green) 2 packages (14 to 16 ounces ... teaspoon garlic powder 2 teaspoons basil 1 teaspoon red chili flakes (optional) 1/2 cup fortified nutritional ...
- ... salt-added diced tomatoes 1 cup jarred roasted red peppers, drained (or substitute fresh roasted red peppers) 1 cup fat-free evaporated milk 1 ... or 2 tsp dried) Directions Combine tomatoes and red peppers in a blender or food processor. Puree ...
- ... basil 1/2teaspoon dried oregano 1/4 teaspoon red pepper flakes (optional) 12 ounces rotini pasta (about ... fat*. Add the pasta sauce, basil, oregano and red pepper flakes, if desired. Bring to a simmer ...
- ... cup low-fat cottage cheese 1/2 teaspoon red pepper flakes or 1/4 teaspoon cayenne pepper ... cottage cheese and puree until smooth. Season with red pepper flakes and lemon juice. Serve right away ...
- ... cup pitted black olives, diced 1/4 teaspoon red pepper flakes 2 cloves garlic, minced 1/2 cup red onion, diced 1 tablespoon lime juice Parsley and ...
- ... 2 cup green pepper, chopped 1/4 cup red pepper, chopped 1/4 cup celery, diced 1 ... pieces in oil. Add water, tomatoes, green and red peppers, celery, carrot, corn, onion, cilantro, garlic, salt, ...
- ... ground cumin 1 teaspoon turmeric 1/4 teaspoon red pepper flakes (optional) 1/2 cup orzo or ... diced tomatoes with juice, lentils, cumin, turmeric, and red pepper flakes, if desired. Bring to a boil. ...
- ... 1 small onion, sliced 1/2 tsp dried red pepper flakes (optional) 1/2 tsp oregano 1 ... bowl and add the grated carrots, sliced onion, red pepper flakes, oregano, olive oil, salt, brown sugar, ...