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Rapid weight loss diet plan
- ... lead to other health problems. In general, a rapid weight loss ... provider before starting this or any diet plan to lose weight.
- You should plan to return to your pre-pregnancy weight by 6 to ... pounds. Breastfeeding can also help with postpartum weight loss.
- ... along with carbohydrate counting . Following a low-GI diet also may help with weight loss.
- A healthy diet and exercise program can help you manage your weight. Talk to your health care provider or a dietitian about how to make a healthy eating plan and set realistic weight goals. Do not stop any medicines that may be causing the weight gain without ...