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Protein nutrient
- Protein is an important nutrient that builds muscles and bones and provides energy. Protein can help with weight control because it ...
- ... mixes the food and begins the breakdown of proteins. The stomach propels the food then into the small intestine. The small intestine ...
- ... most plant foods, the soybean is high in protein and is considered equivalent to animal foods in terms of the quality of the protein ...
- ... best bet. Healthier choices include sandwiches with leaner ... salads, soups, and vegetables to help maintain your best health.
- ... to eat healthy when going to a fast-food restaurant. In general, avoiding items that are deep fried is your best bet. Healthier choices include sandwiches with leaner protein (such as grilled chicken breast) that can be ...
- The cerebrospinal fluid (CSF) serves to supply nutrients to the central nervous system (CNS) and collect waste products, as well as provide lubrication.