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- Diets (National Library of Medicine)... diet can help you to do this through portion control. There are many different types of diets. ...
- Weight Control (National Library of Medicine)Why is weight control important? If you are struggling with your weight, you are not alone. In the United States, more than 70 percent of adults are overweight ...
- Diabetes in Children and Teens (National Library of Medicine)... they are physically active Have them eat smaller portions of healthy foods Limit time with the TV, ...
- How to Prevent Diabetes (National Library of Medicine)... To do that, your diet should include smaller portions and less fat and sugar. You should also ...