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Results 1 - 10 of 18 for Polyunsaturated
  1. Polyunsaturated fat is a type of dietary fat . It is one of the healthy fats, along with monounsaturated fat. Polyunsaturated fat is ...
  2. ... is one of the healthy fats, along with polyunsaturated fat . Monounsaturated fats are liquid at room temperature ... vegetable oils. Eating moderate amounts of monounsaturated (and polyunsaturated) fats in place of saturated and trans fats ...
  3. ... whole-grain products. Oils and fats Monounsaturated or polyunsaturated fat . These are the healthiest type of fat. ... fat intake. If you do fry, cook with polyunsaturated oils. Try to sauté foods in a small ...
  4. ... higher in healthier fats, such as monounsaturated and polyunsaturated fats. These fats tend to be liquid at ... high in saturated fats with foods that have polyunsaturated and monounsaturated fats. Here is how to get ...
  5. ... Monounsaturated fats , which include olive and canola oil Polyunsaturated fats , which include safflower, sunflower, corn, and soy ...
  6. ... are: High in protein Rich in omega-3 polyunsaturated fats and lower in trans fats and saturated ...
  7. Omega-3 fatty acids are a type of polyunsaturated fat . We need these fats to build brain ...
  8. ... trans and saturated fats with foods that have polyunsaturated and monounsaturated fats . Here is how to get ...
  9. ... fats include: The correct answer is monounsaturated and polyunsaturated fats. They are found in fish, nuts, seeds, ...
  10. ... of total calories. Most fat should come from polyunsaturated and monounsaturated fats . These include fats found in ...
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