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Results 1 - 10 of 109 for Physical activity
  1. Dietary Proteins (National Library of Medicine)  
    ... on your age, sex, health, and level of physical activity. Most Americans eat enough protein in their diet.
    https://medlineplus.gov/dietaryproteins.html - Health Topics
  2. Exercise and Physical Fitness (National Library of Medicine)  
    Regular exercise is one of the best things you can do for your health. It has many benefits, including improving your overall health and fitness, and reducing ...
    https://medlineplus.gov/exerciseandphysicalfitness.html - Health Topics
  3. How Much Exercise Do I Need? (National Library of Medicine)  
    ... To get the most benefit, here's how much physical activity you should get: For adults: Get at least ... intensity or 75 minutes of vigorous-intensity aerobic physical activity each week. Or you could do a combination ...
    https://medlineplus.gov/howmuchexercisedoineed.html - Health Topics
  4. Benefits of Exercise (National Library of Medicine)  
    ... start slowly, and find ways to fit more physical activity into your life. To get the most benefit, ... the health benefits of exercise? Regular exercise and physical activity may: Help you control your weight. Along with ...
    https://medlineplus.gov/benefitsofexercise.html - Health Topics
  5. Exercise for Older Adults (National Library of Medicine)  
    Exercise and physical activity are good for just about everyone, including older adults. There are four main types and each type is ...
    https://medlineplus.gov/exerciseforolderadults.html - Health Topics
  6. Weight Control (National Library of Medicine)  
    ... healthy lifestyle, including healthy eating patterns and regular physical activity, can help you lose weight. It can also ... food and drinks) than you use up from physical activity and daily living. But there are many different ...
    https://medlineplus.gov/weightcontrol.html - Health Topics
  7. Exercise for Children (National Library of Medicine)  
    ... Most children need at least an hour of physical activity every day. Regular exercise has many benefits for ...
    https://medlineplus.gov/exerciseforchildren.html - Health Topics
  8. Diabetes Medicines (National Library of Medicine)  
    ... Common treatments include a diabetic meal plan, regular physical activity, and medicines. Some less common treatments are weight ... their blood sugar with healthy food choices and physical activity. But for others, a diabetic meal plan and ...
    https://medlineplus.gov/diabetesmedicines.html - Health Topics
  9. Hyperglycemia (National Library of Medicine)  
    ... follow a diabetes meal plan and get regular physical activity. You might also need to take diabetes medicines. ... take your medicines correctly, or don't get physical activity, you can get hyperglycemia. It can also happen ...
    https://medlineplus.gov/hyperglycemia.html - Health Topics
  10. Health Risks of an Inactive Lifestyle (National Library of Medicine)  
    ... active jobs. It can be challenging to fit physical activity into your busy workday, but here are some tips to help you get moving: Get up from your chair and move around at least ... standing meetings with co-workers instead of sitting in a conference room
    https://medlineplus.gov/healthrisksofaninactivelifestyle.html - Health Topics
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