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Pasta
- Folate (National Institutes of Health, Office of Dietary Supplements)... to the following foods: Enriched bread, flour, cornmeal, pasta, and rice Fortified breakfast cereals Fortified corn masa ... add folic acid to enriched bread, flour, cornmeal, pasta, rice, and other grain products sold in the ...
- ... nuts, seeds, fruit, whole wheat bread, whole wheat pasta, or brown rice. Be sure to follow the ...
- ... has been added to cold cereals, flour, breads, pasta, bakery items, cookies, and crackers, as required by ...
- Thiamin (National Institutes of Health, Office of Dietary Supplements)... the following: Whole grains and fortified bread, cereal, pasta, and rice Meat (especially pork) and fish Legumes ( ...
- Calcium (National Institutes of Health, Office of Dietary Supplements)... the product labels . Most grains (such as breads, pastas, and unfortified cereals) do not have high amounts ...
- Iodine (National Institutes of Health, Office of Dietary Supplements)... substitutes (such as soy and almond beverages) Rice, pasta, and oatmeal Poultry, pork, and beef (except liver) ...