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- Vitamins and Other Nutrients during Pregnancy (March of Dimes Foundation)... folic acid, such as cereals, bread, rice and pasta. What is iron? Iron is a mineral. Your ... Lean meat, poultry and seafood Cereal, bread and pasta that has iron added to it (check the ...
- Gluten and Celiac Disease (National Library of Medicine)... rice. Common food products that have gluten include pastas, cereal and bread. Sometimes gluten can also sneak ...