Results 1 - 10 of 13 for "Omega-3" fatty acids
  1. Omega-3 fatty acids are a form of polyunsaturated fat that the body derives from food. Omega-3s (and omega- ... fish including tuna, salmon, and mackerel. Other important omega 3 fatty acids are found in dark green leafy vegetables, flaxseed ...
  2. Omega-3 fatty acids are a type of polyunsaturated fat . We need these fats to build brain cells and for ... have heart disease. Your body does not make omega-3 fatty acids on its own. You need to get them ...
  3. ... orange juice, and soy, almond and rice milk Omega-3 fatty acids : Omega-3s are important for your heart and brain health. You can get omega-3s from these foods: Fatty fish, such as halibut, mackerel, salmon, herring, and ...
  4. ... oil is one of the best sources of omega-3 fatty acids. Eating flaxseeds can help boost your omega-3s. However, the main type of omega-3 found ...
  5. ... so you can only get them from food. Omega-3 fatty acids are good for your heart in several ways. ...
  6. ... more fish, especially fish that are high in omega-3 fatty acids. This includes herring, sardines, salmon, tuna, trout, and ...
  7. ... helpful to eat foods rich in fish oils (omega-3 fatty acids). Smoking cigarettes should be stopped. Excessive alcohol should ...
  8. ... low-fat diet and eat foods high in omega-3 fatty acids. Get plenty of exercise. Stay mentally and socially ...
  9. ... including the use of DHA, which is an omega-3 fatty acid. Other treatments, such as microchip implants into the ...
  10. ... minerals, especially vitamin E. Eat foods rich in omega-3 fatty acids, such as cold-water fish (salmon, mackerel, and ...
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