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Results 1 - 10 of 13 for Nuts
  1. Physical fitness and nutrition: Know your terms | NIH MedlinePlus Magazine 
    ... healthy fats, such as fish oils, avocados, and nuts, can increase HDL cholesterol. LDL stands for low- ... fat that is found in avocados, canola oil, nuts, olives and olive oil, and seeds. Replacing saturated ...
    https://magazine.medlineplus.gov/...ss-and-nutrition-know-your-terms - MedlinePlus Magazine
  2. Updated blood pressure guidelines: Lifestyle changes are key | NIH MedlinePlus Magazine 
    ... grains, lean meats and low-fat dairy, and nuts. It also means if you're obese or ... diet by avoiding salty foods such as salted nuts, processed meats, processed cheeses, and other processed foods. ...
    https://magazine.medlineplus.gov/...elines-lifestyle-changes-are-key - MedlinePlus Magazine
  3. Live long, be well: Science-based tips for healthy aging | NIH MedlinePlus Magazine 
    ... foods such as seafood, plant-based proteins like nuts and seeds, and lean (low-fat) meats and ... your lifestyle. A Mediterranean-style diet―which includes nuts, vegetables, and fish―is one example of a ...
    https://magazine.medlineplus.gov/...nce-based-tips-for-healthy-aging - MedlinePlus Magazine
  4. Food allergy 101 | NIH MedlinePlus Magazine 
    ... in adults include fish, shellfish, peanuts, and tree nuts, such as walnuts. Problem foods for children can include eggs, milk, peanuts, tree nuts, soy, and wheat. What are symptoms? The allergic ...
    https://magazine.medlineplus.gov/article/food-allergy-101 - MedlinePlus Magazine
  5. Not seeing clearly? Cataracts might be the problem | NIH MedlinePlus Magazine 
    ... t start!) Eating fruits, leafy green vegetables, fish, nuts, whole grains, and other foods rich in vitamins ...
    https://magazine.medlineplus.gov/...y-cataracts-might-be-the-problem - MedlinePlus Magazine
  6. Histamine: The Stuff Allergies are Made of | NIH MedlinePlus Magazine 
    ... on MedlinePlus.gov Allergy Allergy, Food Food Allergy Nut Allergy Milk Allergy More health topics on MedlinePlus. ...
    https://magazine.medlineplus.gov/...-the-stuff-allergies-are-made-of - MedlinePlus Magazine
  7. What you do now can prevent heart disease later | NIH MedlinePlus Magazine 
    ... healthy diet high in fruits, vegetables, whole grains, nuts, legumes, lean meat, and fish. You should also ...
    https://magazine.medlineplus.gov/...-can-prevent-heart-disease-later - MedlinePlus Magazine
  8. 6 ways to lower your cholesterol | NIH MedlinePlus Magazine 
    ... of nutritious foods, including fruits, vegetables, whole grains, nuts, beans, lean meats, and fish. Lose weight. Excess ...
    https://magazine.medlineplus.gov/...6-ways-to-lower-your-cholesterol - MedlinePlus Magazine
  9. Could eating fish help your migraines? | NIH MedlinePlus Magazine 
    ... the American diet. It's found in vegetable oils, nuts, and seeds. Omega-3 fatty acids are mostly ...
    https://magazine.medlineplus.gov/...-eating-fish-help-your-migraines - MedlinePlus Magazine
  10. Diets rich in fish and vegetables may boost your brain power | NIH MedlinePlus Magazine 
    ... eating. It focuses on fruits, vegetables, whole grains, nuts, legumes, fish, and olive oil. In the study, ...
    https://magazine.medlineplus.gov/...ables-may-boost-your-brain-power - MedlinePlus Magazine
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