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Results 1 - 10 of 105 for Nuts
  1. Vegetarian diet 
    ... These include: Vegetables Fruits Whole grains Legumes Seeds Nuts May include eggs and/or milk if lacto- ... such as chickpeas, kidney beans, and baked beans Nuts and seeds, such as almonds, peanuts, and cashews ...
    https://medlineplus.gov/ency/article/002465.htm - Medical Encyclopedia
  2. DASH diet to lower high blood pressure 
    ... low-fat dairy Include whole grains, beans, seeds, nuts, and vegetable oils Eat lean meats, poultry, and ... servings or less a day) Beans, seeds, and nuts (4 to 5 servings a week) Fats and ...
    https://medlineplus.gov/ency/patientinstructions/000770.htm - Medical Encyclopedia
  3. Diet-boosting foods 
    ... limited amounts of these foods to your diet. Nuts. In small amounts, nuts are a great source of fiber, protein, and healthy fat . But nuts are also high in calories, and they are ...
    https://medlineplus.gov/ency/patientinstructions/000810.htm - Medical Encyclopedia
  4. Diet-busting foods 
    Nuts. High in fiber, nuts are a tasty way to eat heart-healthy fat. But nuts are also high in calories. One cup of chopped nuts can contain more than 700 calories. To get ...
    https://medlineplus.gov/ency/patientinstructions/000812.htm - Medical Encyclopedia
  5. Aflatoxin 
    ... produced by a mold (fungus) that grows on nuts, seeds, and legumes. ... Administration (FDA) allows them at low levels in nuts, seeds, and legumes because they are considered "unavoidable ...
    https://medlineplus.gov/ency/article/002429.htm - Medical Encyclopedia
  6. Food guide plate 
    ... seafood, beans and peas, eggs, processed soy products, nuts and nut butters, and seeds. Beans and peas are also ... peanut butter 1/2 ounce (14 grams) of nuts or seeds; 12 almonds Eating lean protein can ...
    https://medlineplus.gov/ency/article/002093.htm - Medical Encyclopedia
  7. Vitamins 
    ... corn, and sunflower) Papaya and mango Seeds and nuts Wheat germ and wheat germ oil Vitamin K: ... VITAMINS Biotin: Chocolate Cereal Egg yolk Legumes Milk Nuts Organ meats (liver, kidney) Pork Yeast Folate: Asparagus ...
    https://medlineplus.gov/ency/article/002399.htm - Medical Encyclopedia
  8. Low-fiber diet 
    ... fruits or their juices Fruit and vegetable skins Nuts and seeds The connective tissues of meats Your ... use lactose-free products. Avoid milk products with nuts, seeds, fruit, vegetables, or granola added to them. ...
    https://medlineplus.gov/ency/patientinstructions/000200.htm - Medical Encyclopedia
  9. Facts about monounsaturated fats 
    ... fats are found in plant foods, such as nuts, avocados, and vegetable oils. Eating moderate amounts of ... oils with higher amounts of monounsaturated fats include: Nuts Avocado Canola oil Olive oil Safflower oil (high ...
    https://medlineplus.gov/ency/patientinstructions/000785.htm - Medical Encyclopedia
  10. Protein in diet 
    ... in plant sources such as soy, beans, legumes, nut butters, and some grains (such as wheat germ ... kidney beans, lentils, split peas, or garbanzo beans Nuts and seeds, including almonds, hazelnuts, mixed nuts, peanuts, ...
    https://medlineplus.gov/ency/article/002467.htm - Medical Encyclopedia
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